Weigh In record (no journal entry) for 17 July 2021
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59 kg
Lost so far: 5.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 12.55g | Prot: 83.74g | Carbs: 105.76g.
Lunch: Daun Singkong, White Rice, Snapper (Fish) (Mixed Species) , Sayur Nangka. Dinner: Cabbage , Cucumber (Peeled) , Chicken Breast (Skin Eaten). Snacks/Other: Coffee with Milk and Sugar, Dragon Fruit, Coffee with Milk and Sugar. more...
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Losing 0.4 kg a Week
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Her Slim Journey's Weight History
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