Weigh In record (no journal entry) for 10 May 2009
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86.4 kg
Lost so far: 21.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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3738 kcal
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Exercise:
Housework - 1 hour, Bicycling (very fast) - 17.5/mph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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mastervan's Weight History
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