Weigh In record (no journal entry) for 16 July 2021
|
59.5 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1279 kcal
|
Fat: 76.84g | Prot: 58.33g | Carbs: 82.66g.
Breakfast: Harris Teeter Blueberries, Tillamook Pepper Jack Cheese, Great Value Half & Half, Producers Heavy Whipping Cream, First Light Egg Farm Eggs. Lunch: Brew Dr. Kombucha Superberry, Kraft Blue Cheese Crumbles, BelGioioso Fresh Mozzarella Cheese. Dinner: Cooked Corn (Canned), Bullritos Sauteed Onions & Peppers, Tillamook Pepper Jack Cheese, Fresh & Easy Pico De Gallo, Daisy Sour Cream, Tender Bison Ground Bison, Siete Cassava Flour Tortillas. more...
|
Losing 1.0 kg a Week
|
|
lizzyrebecca's Weight History
|