LostMyWeightSomewhere's Journal, 16 Jul 21

...and another one bites the dust.
129.7 kg Lost so far: 8.2 kg.    Still to go: 39.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2021:
520 kcal Fat: 46.46g | Prot: 16.33g | Carbs: 11.48g.   Breakfast: Navitas Naturals Maca Powder, Lactantia Salted Butter, Thyme , Salt , Black Pepper , Walnuts, Roast Beef. Lunch: Great Value Old Cheddar Cheese. Snacks/Other: Whipping Cream. more...
Losing 3.2 kg a Week

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LostMyWeightSomewhere's Weight History


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