Weigh In record (no journal entry) for 16 July 2021
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73.5 kg
Lost so far: 5.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 48.86g | Prot: 20.79g | Carbs: 60.30g.
Breakfast: No Name Original Rice Crackers, Metamucil Sugar Free Orange Flavour Smooth Texture, Pineapple, Tim Hortons Coffee Black. Lunch: Schneider's Bacon, Schneider's Juicy Jumbos Original, Dempster's Hot Dog Buns (41g). Dinner: Butter , Udi's Gluten Free Cinnamon Raisin Loaf. more...
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Losing 5.4 kg a Week
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rosetonelli's Weight History
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