Weigh In record (no journal entry) for 16 July 2021
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70.2 kg
Lost so far: 4.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 57.94g | Prot: 120.36g | Carbs: 167.60g.
Breakfast: Клубника, Ежевика, Масло Авокадо, Balderson Cheddar Cheese, Nuts to You Nut Butter Organic Pumpkin Seed Butter, Бананы, Western Pressed Dry Cottage Cheese, Яйцо, Овсяные Хлопья, Яичный Белок. Lunch: Огурец (с Кожурой), Авокадо, Помидоры, Гречка, Лук, President's Choice Blue Menu Extra Lean Ground Chicken, Яйцо. Dinner: ACE Bakery Mini Baguette Crisps Toasted Sesame, Огурец (с Кожурой), Руккола, Масло Авокадо, Помидоры Черри, Ocean's Albacore Solid White Tuna in Water. Snacks/Other: Ежевика, Western Pressed Dry Cottage Cheese, Яйцо, Овсяные Хлопья, Яичный Белок. more...
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Gaining 6.3 kg a Week
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Sophie0406's Weight History
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