Weigh In record (no journal entry) for 16 July 2021
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60.4 kg
Lost so far: 6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 9.11g | Prot: 17.55g | Carbs: 35.32g.
Lunch: Olivia Crevettes . Dinner: Lettuce Salad with Assorted Vegetables. Snacks/Other: Cadbury Cerises. more...
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Losing 0.3 kg a Week
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