abbadabba's Journal, 09 May 09

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Weigh In record (no journal entry) for 09 May 2009

75.3 kg Lost so far: 0.9 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2009:

1052 kcal

Fat: 43.39g | Prot: 56.06g | Carbs: 111.05g. Breakfast: Iced Coffee with Milk, mcdonalds fruit and walnut, mcdonalds cheeseburger. Dinner: iceberg lettuce, tomato, hamburger bun, newman vinaigrette, pork loin. more...

2198 kcal

Exercise: Housework - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...

Losing 1.1 kg a Week

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abbadabba's Journal, 09 May 09

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abbadabba's Weight History