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164.3 @ bedtime
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74.3 kg
Lost so far: 5.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 36.86g | Prot: 40.39g | Carbs: 54.15g.
Breakfast: No Name Original Rice Crackers, Metamucil Sugar Free Orange Flavour Smooth Texture, Tim Hortons Coffee Black, Pineapple. Lunch: Gluten Free Bread, Roast Beef. Dinner: Stuffed Pepper with Rice and Meat. more...
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Losing 0.3 kg a Week
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rosetonelli's Weight History
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