Weigh In record (no journal entry) for 15 July 2021
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130.1 kg
Lost so far: 5.7 kg.
Still to go: 68.9 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 57.50g | Prot: 63.00g | Carbs: 13.25g.
Breakfast: Dr. Pepper Diet Dr. Pepper (Bottle). Lunch: Great Value Mozzarella String Cheese, Great Value Angus Seasoned Roast Beef, Atkins Strawberry Cheesecake Bar. Dinner: Almond Flour Garlic Fish Breading, Clover Valley Sliced American Cheese, Marketside Patti's Tricolor Coleslaw Bag, Best Choice Cut Broccoli, Panamei Swai Fillets. Snacks/Other: Vlasic Dill Relish, Burman's Real Mayonnaise. more...
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steady weight
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CrazyLupieLife's Weight History
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