Weigh In record (no journal entry) for 15 July 2021
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66.9 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 41.08g | Prot: 70.29g | Carbs: 64.34g.
Breakfast: Ovo. Lunch: Semente de Abóbora, Ceifeiro Semente de Chia, Juréia Ovo de Codorna em Conserva, Pipoca Branca (em Óleo), Pimentão Vermelho, Mrs Taste Barbecue, Merluza. Dinner: Ovo, Pipoca. Snacks/Other: Pipoca. more...
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Losing 2.8 kg a Week
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KauanaRoss's Weight History
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