Weigh In record (no journal entry) for 18 February 2014
|
106.7 kg
Lost so far: 52.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2014:
|
480 kcal
|
Fat: 10.00g | Prot: 18.00g | Carbs: 90.00g.
Breakfast: Market Pantry Whole Milk, General Mills Wheat Chex Cereal. more...
|
Losing 8.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|