Weigh In record (no journal entry) for 18 February 2014
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83.7 kg
Lost so far: 13.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2014:
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1803 kcal
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Fat: 41.00g | Prot: 43.00g | Carbs: 322.00g.
Breakfast: Sweet Tea 100 Calories (1 Solo cup), Pillsbury Toaster Strudel - Apple. Lunch: Food Lion Diced Pears, Sweet Tea 100 Calories (1 Solo cup), Lean Cuisine Culinary Collection Chicken Carbonara, dole DOLE PINEAPPLE N LIME GEL. Dinner: Lay's Baked! Barbecue Potato Crisps, Lean Pockets Pepperoni Pizza in a Seasoned Garlic Crust. Snacks/Other: The Gatorade CO GATORADE ORANGE, Nutri-Grain Nutri-Grain Apple Cinnamon Cereal Bars, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Utz All Natural Honey BBQ Flavored Crisp Potato Chips (Family Size). more...
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3394 kcal
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Exercise:
Bicycling (fast) - 15/mph - 1 hour and 36 minutes, Desk Work - 2 hours, Resting - 12 hours and 24 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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Enthalpyfunction412's Weight History
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