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165.8 @bedtime
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74.3 kg
Lost so far: 5.0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 37.11g | Prot: 32.73g | Carbs: 59.63g.
Breakfast: Thompson Seedless Grapes (Solids and Liquids, Heavy Syrup Pack, Canned), Metamucil Sugar Free Orange Flavour Smooth Texture, Tim Hortons Coffee Black, No Name Original Rice Crackers. Dinner: Cheeseburger with Bacon and Condiments . more...
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Gaining 4.8 kg a Week
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rosetonelli's Weight History
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