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De retour à peu de chose près à la normale. ouf...
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88.2 kg
Lost so far: 9.3 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 17.43g | Prot: 66.80g | Carbs: 99.42g.
Breakfast: Flatout Foldit Rosemary & Olive Oil, Blueberries, Strawberries, Egg, Coffee with Milk, Activia Vanilla Yogurt. Lunch: Piller's Montreal Smoked Meat, Flour Tortillas. Dinner: White Rice (Long-Grain, Cooked), Cooked Vegetables (Fat Not Added in Cooking), Crab, Sole (Fish). more...
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2445 kcal
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Exercise:
vider lav vaisselle - 14 minutes, travail de bureau - 2 hours, conduire - 1 hour, Resting - 12 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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laplusfine's Weight History
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