Betheroo's Journal, 30 May 20

Weigh In record (no journal entry) for 30 May 2020
90.3 kg Lost so far: 0 kg.    Still to go: 13.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 30 May 2020:
788 kcal Fat: 25.88g | Prot: 64.04g | Carbs: 77.18g.   Breakfast: Flaxseed Seeds , Two Good Plain Greek Yogurt , Blue Diamond Almond Breeze Almondmilk Creamer, Coffee. Lunch: ShopRite Fat Free Cottage Cheese, Lettuce Salad with Assorted Vegetables, Skinnygirl Balsamic Vinaigrette, Dole Broccoli Slaw, Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey. Dinner: French's Classic Yellow Mustard, Dandy Celery Sticks, Sweet Baby Ray's Honey Barbecue Sauce, Portabella Mushrooms , Perdue Ground Chicken, Kroger Deli Thin Sliced Provolone Cheese. Snacks/Other: Blue Ribbon Fudge Bar, Blue Ribbon Orange Dream. more...

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Betheroo's Weight History


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