Suzi Cue's Journal, 13 Jul 21

I just cannot get under 130!
59.4 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2021:
1277 kcal Fat: 92.07g | Prot: 49.78g | Carbs: 61.06g.   Breakfast: Hard Candy, Kroger Plain Cake Donuts, Coffee (Brewed From Grounds) . Lunch: Kroger Finely Shredded Parmesan Cheese, Kroger Hamburger Dill Oval Cut Chips, Hormel Original Pepperoni Slices, Adams Diced Onion, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Dinner: Adams Diced Onion, Hormel Original Pepperoni Slices, Kraft Shredded Parmesan Cheese, Kroger Fancy Shredded Mozzarella Cheese, T. Marzetti Classic Ranch Dressing, Wegmans Peeled Baby Carrots, For You Radishes. Snacks/Other: Cheetos Crunchy Cheetos (Package), Kroger Walnut Halves & Pieces. more...
Losing 0.0 kg a Week

18 Supporters    Support   

Comments 
Of course you can. Let's go!  
13 Jul 21 by member: jimmiepop
Yes you can 
13 Jul 21 by member: fernandabodybilder
Lower your carb and no fried food 
13 Jul 21 by member: fernandabodybilder
Just takes longer. Trust your body to deliver if you are doing the right thing. Maybe time to do a body fat muscle measurement as the scale doesn’t tell the whole story. 
13 Jul 21 by member: SparkKG
Thanks for the encouragement! 
18 Jul 21 by member: Suzi Cue

     
 

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Suzi Cue's Weight History


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