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yesterday was crockpot lasagna. I know my numbers are wrong
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136.3 kg
Lost so far: 22.4 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 59.07g | Prot: 133.98g | Carbs: 221.75g.
Breakfast: Nature's Path Love Crunch Dark Chocolate & Red Berries, Overnight Oats, Great Value Plain Nonfat Yogurt, Silk Pure Almond Milk - Unsweetened Original, 365 Berry Medley. Lunch: Flatout Italian Herb Flatbread, Skinless Chicken Breast, Mushrooms, Laughing Cow Creamy Swiss Garlic & Herb, Tomato Sauce. Dinner: Kraft Velveeta Cheesy Skillets - Ultimate Cheeseburger Mac. more...
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5013 kcal
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Exercise:
Sitting - 6 hours, Bicycling (fast) - 15/mph - 41 minutes, Desk Work - 7 hours, Sleeping - 10 hours and 19 minutes. more...
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Losing 2.5 kg a Week
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foreverfrost's Weight History
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