DarkKnight73's Journal, 13 Jul 21

Weigh In record (no journal entry) for 13 July 2021
119.9 kg Lost so far: 16.1 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2021:
855 kcal Fat: 49.97g | Prot: 48.52g | Carbs: 46.90g.   Breakfast: Tim Hortons Sausage Breakfast Sandwich on a Homestyle Biscuit , Coffee with 2 Creams (Large), Whey Protein Isolate - Peanut Butter Chocolate, Coffee with Cream. more...
352 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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DarkKnight73's Weight History


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