Weigh In record (no journal entry) for 13 July 2021
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130.5 kg
Lost so far: 5.3 kg.
Still to go: 69.3 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 49.00g | Prot: 60.00g | Carbs: 9.00g.
Dinner: Lunch Mate Premium Oven Roasted Turkey Breast, Best Choice Low-Moisture Part-Skim Mozzarella Cheese, Netrition Zero Carb Bagel, Happy Farms Cream Cheese Original. Snacks/Other: Aldi Chocolate Crunch Bar. more...
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Losing 0.6 kg a Week
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CrazyLupieLife's Weight History
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