Enthalpyfunction412's Journal, 17 Feb 14

Enthalpyfunction412's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 February 2014

83.3 kg Lost so far: 13.8 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2014:

1443 kcal

Fat: 30.00g | Prot: 36.00g | Carbs: 262.35g. Breakfast: Sweet Tea 100 Calories (1 Solo cup), Pillsbury Toaster Strudel Pastries Cinnamon Roll with Brown Sugar. Lunch: Sweet Tea 100 Calories (1 Solo cup), Dole Mandarins in Orange Gel, Dole Mandarins in Orange Gel, Lean Cuisine Spa Collection Butternut Squash Ravioli. Dinner: Lay's Baked! Barbecue Potato Crisps, Sweet Tea 100 Calories (1 Solo cup), Lean Cuisine Culinary Collection Herb Roasted Chicken. Snacks/Other: Fruttare Mango Ice Bar. more...

2116 kcal

Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Enthalpyfunction412's Weight History

View Complete History

Enthalpyfunction412's Journal, 17 Feb 14

Submit a Comment

Enthalpyfunction412's Weight History