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No workout DVD, but I played a game of baasketball. I worked up a nice sweat. My thighs are burning from all that running. I'm way under calories for the day, but I might have a snack before bed.
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86.2 kg
Lost so far: 0.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2011:
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778 kcal
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Fat: 11.77g | Prot: 23.18g | Carbs: 100.17g.
Breakfast: baby carrots. Lunch: barilla bow tie pasta, salsa, ground beef. Snacks/Other: hummus, wasa fiber crisp, laughing cow light blue cheese, chianti, apple. more...
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Losing 2.4 kg a Week
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