TonyFar's Journal, 13 Jul 21

Weigh In record (no journal entry) for 13 July 2021
110.2 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: 100%.

View Diet Calendar, 13 July 2021:
1045 kcal Fat: 31.31g | Prot: 56.90g | Carbs: 116.23g.   Breakfast: Havregryn Lettkokte 60g. Lunch: Tørkede erter Eldorado 100g, Tunafisk i vann First price 150g. Snacks/Other: Appelsin 200g, Gulrot 100g, Knekkebrød Husman Wasa, Bremykt 10g, Tomat 85g, Eple Royal Gala 170g. more...
Gaining 2.1 kg a Week

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TonyFar's Weight History


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