Weigh In record (no journal entry) for 17 February 2014
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108.0 kg
Lost so far: 50.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2014:
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1531 kcal
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Fat: 55.47g | Prot: 81.63g | Carbs: 166.87g.
Breakfast: General Mills Multi Grain Cheerios, Market Pantry Whole Milk. Lunch: Twix Twix. Dinner: John Morrell john morelle hickory smoked bacon, Cooked Asparagus (from Fresh), Knorr Rice Sides - Chicken, Steak (Lean Only Eaten). more...
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Gaining 6.4 kg a Week
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foreverfrost's Weight History
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