Weigh In record (no journal entry) for 17 February 2014
|
58.2 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2014:
|
2206 kcal
|
Fat: 99.42g | Prot: 184.69g | Carbs: 142.56g.
Breakfast: Johnsonville Brown Sugar and Honey Breakfast Sausage Links, Smithfield Naturally Hickory Smoked Bacon, Keebler Original Export Sodas, Egg Omelet or Scrambled Egg, Coffee with Milk and Sugar. Lunch: Don Miguel Chicken, Cheese & Bean Burrito, Chicken of the Sea Chunk Light Tuna in Water, Whole Milk, Body Fortress Super Advanced Whey Protein - Vanilla. Dinner: Deep Fried Potato French Fries (from Frozen), Fried Pork Chop. Snacks/Other: Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Fage Total 0% Greek Yogurt with Mango Guanabana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|