Weigh In record (no journal entry) for 12 July 2021
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108.6 kg
Lost so far: 1.6 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 44.00g | Prot: 30.00g | Carbs: 98.00g.
Lunch: Tropical Smoothie Cafe Detox Island Green Smoothie, Popeyes Chicken & Biscuits Chicken Sandwich . more...
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Gaining 0.5 kg a Week
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