Weigh In record (no journal entry) for 12 July 2021
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104.4 kg
Lost so far: 6.7 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 2.98g | Prot: 44.75g | Carbs: 51.91g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Cucumber (Peeled), Nature's Place Boneless Skinless Chicken Breast. Dinner: Cucumber (Peeled), Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Melba Toast, Apples, Oranges, Melba Toast. more...
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Losing 6.3 kg a Week
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Mandini78's Weight History
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