zebdavison's Journal, 15 Feb 14

Not a good day yesterday, but I knew it wouldn't be. Oh well. Try to make it up today.
84.9 kg Lost so far: 0 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2014:
2746 kcal Fat: 115.25g | Prot: 146.74g | Carbs: 271.74g.   Breakfast: Banquet Brown 'N Serve Maple Sausage Links, Kroger Finely Shredded Pizza Cheese, Great Value Frozen Sweet Peas, Colorado Proud 2% Reduced Fat Milk, Kroger Break-Free Real Egg Product, Hormel Original Pepperoni Slices, Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Beef Goulash with Noodles. Dinner: Papa Murphy's Pizza Cheese Original Crust Pizza (Family). Snacks/Other: Honey Roasted Peanuts, Kroger Jelly Beans, Pepsi Pepsi (Can). more...
2706 kcal Exercise: Shopping - 2 hours and 30 minutes, Housework - 2 hours, Driving - 1 hour and 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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zebdavison's Weight History


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