Weigh In record (no journal entry) for 11 July 2021
|
89.9 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
650 kcal
|
Fat: 5.00g | Prot: 50.00g | Carbs: 130.00g.
Dinner: Rib Crib Cowboy Beans (Small). more...
|
Losing 12.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bryan77727's Weight History
|