Weigh In record (no journal entry) for 11 July 2021
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130.1 kg
Lost so far: 5.7 kg.
Still to go: 68.9 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 36.35g | Prot: 58.30g | Carbs: 9.00g.
Dinner: G Hughes Sugar Free BBQ Sauce, Pork Chops (Sirloin, Bone-In, Cooked, Broiled), Patti's Spinach & Egg. Snacks/Other: Aldi Caramel Chocolate Peanut Nougat Bar. more...
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Losing 1.9 kg a Week
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CrazyLupieLife's Weight History
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