Weigh In record (no journal entry) for 16 February 2014
|
96.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 16 February 2014:
|
1552 kcal
|
Fat: 49.03g | Prot: 90.49g | Carbs: 184.00g.
Breakfast: Puffet havre First Price, fruitland syltet�y, milk Q lett 1% fett. Lunch: Kylling halv grillet 200g, Rislunsj Tine jordbær. Dinner: Havregrøt Bjørn Axa Rosin Hurtig 100g, Lettmelk 2dl, syltetøy bringbær fruitland. Snacks/Other: Golden Delicious AlpeGolden 220g, Knekkebrød Havre Wasa 19g, Magerost med Kylling 18g. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|