Weigh In record (no journal entry) for 11 July 2021
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70.2 kg
Lost so far: 1.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 42.41g | Prot: 30.98g | Carbs: 41.15g.
Lunch: Dairy Queen Ice Cream Cake, Apples , Sargento Deli Style Sliced Natural Cheddar Cheese , Almond Butter, Kirkland Signature Canned Chicken, Hellmann's Real Mayonnaise. more...
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Losing 3.8 kg a Week
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 Comments
Going in the right direction 👏🏻
07 Aug 21 by member: gaelicgal
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momma6224's Weight History
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