Weigh In record (no journal entry) for 11 July 2021
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131.8 kg
Lost so far: 6.1 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 89.09g | Prot: 25.30g | Carbs: 24.70g.
Breakfast: Navitas Naturals Maca Powder, Lactantia Salted Butter, Thyme , Salt , Black Pepper , Walnuts, Roast Beef. Dinner: Green Olives, Liverwurst Spread, Celery . Snacks/Other: Whipping Cream, Whipping Cream. more...
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Losing 1.6 kg a Week
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LostMyWeightSomewhere's Weight History
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