|
My tapeworm is back.
|
70.1 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2790 kcal
|
Fat: 65.73g | Prot: 168.38g | Carbs: 386.30g.
Breakfast: Dannon Light & Fit Greek Yogurt - Vanilla (150g), Bang Cookies & Cream Craze High Protein Coffee, Quaker Instant Oatmeal - Strawberries & Cream (30g), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Smucker's Sugar Free Strawberry Preserves. Lunch: General Mills Golden Grahams Treats - S'mores, General Mills Lucky Charms Treats, Optimum Nutrition Gold Standard Casein - Cookie Dough, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds). Dinner: Del Taco Macho Combo Burrito, Puerto Rican Style Custard (Flan). more...
|
|
2420 kcal
|
Exercise:
Painting - 1 hour, Driving - 1 hour, Resting - 1 hour and 30 minutes, Sleeping - 9 hours, Sitting - 4 hours, Cooking - 15 minutes, Bus Driving - 6 hours and 30 minutes, Showering - 15 minutes, Housework - 30 minutes. more...
|
Losing 7.9 kg a Week
|
 Comments
Once it comes out can you mail it to me? Wash it first!!!I 😆
11 Jul 21 by member: Shrewdness
|
You two deserve one another this morning. 🤢
11 Jul 21 by member: Katsolo
|
Shrewd man my dude you just made my day
Chris, I’m just a little bit worried about you buddy
11 Jul 21 by member: KayBuckaroo
|
LMAO Shrewdness. I was going to say I know what to put on my Christmas list this year.
11 Jul 21 by member: davidsprincess
|
11 Jul 21 by member: Bandrai
|
Hahaha hah! Oh gosh! Chris... Princess... Shrewdness... You are welcome to both Chris and his worm! 😁 I'll entice him over with cinnamon rolls and deliver him up! 😁
11 Jul 21 by member: melissatwa
|
Congrats, we should all be si fortunate.
11 Jul 21 by member: gastropod
|
11 Jul 21 by member: poethelena
|
At 16 feet long, there's enough worm for everyone! 😮
11 Jul 21 by member: chrisw77
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisw77's Weight History
|