Weigh In record (no journal entry) for 11 July 2021
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72.7 kg
Lost so far: 39.9 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 17.05g | Prot: 28.50g | Carbs: 64.99g.
Breakfast: Bananas , Apple. Lunch: Potato French Fries, Tartar Sauce, Tomatoes, Fried Battered Haddock. Dinner: Pork Backribs , Mashed Potato, Brown Gravy, Green String Beans, Chicken, Cooked Cauliflower (from Fresh). Snacks/Other: Vitaminwater Zero, Tetley Earl Grey Vanilla Tea, Splenda Stevia, Pear. more...
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Losing 0.6 kg a Week
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Kelly140's Weight History
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