Weigh In record (no journal entry) for 11 July 2021
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79.7 kg
Lost so far: 33.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 36.54g | Prot: 49.88g | Carbs: 121.11g.
Breakfast: Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk, Blueberries. Lunch: Red Hot Sauce, Chili (Low Sodium), Onions , Red or Cayenne Pepper . Snacks/Other: 7UP Diet Cherry 7UP (Can), Peter Pan Creamy Peanut Butter. more...
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Losing 1.9 kg a Week
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 Comments
11 Jul 21 by member: Shrewdness
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11 Jul 21 by member: lonniehuffman
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Thanks, everybody! I'm working my way back to my happy zone.
11 Jul 21 by member: lonniehuffman
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Hope you're having a good day Lonnie! 💜
11 Jul 21 by member: shirfleur 1
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Um, ur ALWAYS in ur happy zone, lonz🤗
11 Jul 21 by member: acomandr
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lonniehuffman's Weight History
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