Weigh In record (no journal entry) for 11 July 2021
|
94.3 kg
Lost so far: 2.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
542 kcal
|
Fat: 5.32g | Prot: 14.75g | Carbs: 112.01g.
Breakfast: General Mills Honey Nut Cheerios, Sugar in the Raw Natural Cane Turbinado Sugar, Organic Valley Lactose Free Lowfat 1% Milk. Lunch: White Rice (Long-Grain, Cooked) . more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2525Sophie's Weight History
|