Weigh In record (no journal entry) for 16 February 2014
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83.8 kg
Lost so far: 13.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2014:
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2391 kcal
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Fat: 68.60g | Prot: 63.38g | Carbs: 388.29g.
Breakfast: Pillsbury Toaster Strudel Pastries Cinnamon Roll with Brown Sugar, Sweet Tea 100 Calories (1 Solo cup). Lunch: Sweet Tea 100 Calories (1 Solo cup), Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks, Atkins Atkins chicken alfredo. Dinner: Doritos Baked! Nacho Cheese Tortilla Chips, Lean Cuisine Brick Oven BBQ Chicken Pizza. Snacks/Other: Sweet Chocolate Coated Fondant Candies, The Gatorade CO GATORADE ORANGE, Dole Mandarins in Orange Gel, Fruttare Mango Ice Bar, General Mills Cinnamon Toast Crunch Cereal. more...
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3032 kcal
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Exercise:
Bicycling (fast) - 15/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Enthalpyfunction412's Weight History
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