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dia de descanso
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98.3 kg
Lost so far: 13.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2014:
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1619 kcal
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Fat: 65.67g | Prot: 65.25g | Carbs: 199.74g.
Breakfast: Café con Leche Semi Descremada, Aceite de Oliva Extra Virgen, Tomates Rojos, Pan Blanco. Lunch: Naranjas, Aceite de Oliva Extra Virgen, Patatas Fritas, Pan Blanco, Col Cocida. Dinner: Jamón Serrano, Pan Integral, Hacendado Salchichón Casero. more...
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Gaining 0.7 kg a Week
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