Ettenaj's Journal, 10 Jul 21

Weigh In record (no journal entry) for 10 July 2021

132.2 kg Lost so far: 0 kg. Still to go: 41.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2021:

420 kcal

Fat: 25.00g | Prot: 39.00g | Carbs: 12.00g. Lunch: Wendy's Southwest Avocado Chicken Salad. more...

3360 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week


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Ettenaj's Weight History