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foreverfrost
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10 Jul 21

foreverfrost's Journal, 10 Jul 21

 
Weigh In record (no journal entry) for 10 July 2021
135.7 kg Lost so far: 23.0 kg.    Still to go: 38.2 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 10 July 2021:
1175 kcal Fat: 53.00g | Prot: 79.50g | Carbs: 111.00g.   Breakfast: Wal-Mart Supreme Sub Sandwich. Dinner: No Name California Blend Frozen Mixed Vegetables, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Stouffer's Meatloaf in Gravy. more...
4990 kcal Exercise: Sitting - 6 hours, Bicycling (fast) - 15/mph - 41 minutes, Desk Work - 7 hours, Sleeping - 10 hours and 19 minutes. more...
Losing 5.1 kg a Week

8 Supporters    Support   

Comments 
way to go!!!! 
10 Jul 21 by member: Kellagh
You cracked it!! congrats! How are you celebrating that 2?!? 
10 Jul 21 by member: Kellagh
Just realizing that I'll bounce up to 300a but until I hit below the 290s. Otherwise, steady rolling 
11 Jul 21 by member: foreverfrost

     
 

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