Weigh In record (no journal entry) for 10 July 2021
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94.5 kg
Lost so far: 2.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 4.38g | Prot: 10.00g | Carbs: 76.50g.
Breakfast: Kellogg's Special K Red Berries, Sugar in the Raw Natural Cane Turbinado Sugar, Organic Valley Lactose Free Lowfat 1% Milk. Lunch: Kellogg's Special K Pastry Crisps - Blueberry. more...
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Gaining 1.9 kg a Week
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2525Sophie's Weight History
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