ilviiashabalkina's Journal, 10 Jul 21

Weigh In record (no journal entry) for 10 July 2021

58 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2021:

493 kcal

Fat: 28.80g | Prot: 31.40g | Carbs: 11.54g. Breakfast: Bombbar Cookie Vegan Raspberry Pie. Lunch: Союшка Тофу Рассольный Простой. more...

1528 kcal

Exercise: Housework - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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ilviiashabalkina's Weight History