Weigh In record (no journal entry) for 10 July 2021
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109.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: 100%.
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310 kcal
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Fat: 4.54g | Prot: 6.70g | Carbs: 54.00g.
Breakfast: Havregryn Lettkokte 60g. Snacks/Other: Eple Royal Gala 170g. more...
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Losing 4.9 kg a Week
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