Weigh In record (no journal entry) for 10 July 2021
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66.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 34.36g | Prot: 80.93g | Carbs: 61.40g.
Breakfast: Rnpc Biscuits Chocolat, Boisson Pomme Framboise Citron, Rnpc Pain Céréales. Lunch: Abricots, Rnpc Pain Céréales. Dinner: Abricots, Rnpc Biscuits Chocolat, Rnpc Pain Céréales, Monoprix Bio Gambas Décortiquées , Rnpc Tortitos Bacon. Snacks/Other: Côté Table Terrine de Sanglier au Cognac, Merguez, Rnpc Barre Soja Céréales Fruits Rouges. more...
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Losing 0.4 kg a Week
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