Weigh In record (no journal entry) for 09 July 2021
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83.0 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 66.50g | Prot: 48.00g | Carbs: 107.71g.
Breakfast: Tea (Brewed). Lunch: Panchero's Carnitas, Panchero's Guacamole, Panchero's Sour Cream, Panchero's Cheese (Burrito/Fajitas/Salad), Panchero's Roasted Corn Salsa. Dinner: Reddi-wip Original Dairy Whipped Topping, Expo Fresh Strawberries, Amy's Indian Mattar Paneer. Snacks/Other: Schwan's Mini Cheesecake Bites. more...
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Losing 0.1 kg a Week
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