Weigh In record (no journal entry) for 09 July 2021
|
75.3 kg
Lost so far: 0.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1386 kcal
|
Fat: 77.84g | Prot: 58.33g | Carbs: 113.27g.
Lunch: Chicken Sandwich, Caesar Salad with Romaine. Dinner: Popeyes Coleslaw, Popeyes Mashed Potatoes (Regular), Popeyes Spicy Chicken Sandwich. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anamborges's Weight History
|