| July 2021 |
| Thu 15: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
58.03g |
|
89.94g |
|
-
|
-
|
| Wed 14: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
52.51g |
|
85.21g |
|
-
|
-
|
| Tue 13: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
76.77g |
|
92.16g |
|
-
|
-
|
| Mon 12: |
623 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
50.35g |
|
57.48g |
|
-
|
-
|
| Sun 11: |
234 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
6.08g |
|
38.50g |
|
-
|
-
|
| Sat 10: |
545 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
42.69g |
|
30.31g |
|
-
|
-
|
| Fri 9: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.84g |
|
58.33g |
|
113.27g |
|
-
|
-
|
| Thu 8: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
63.86g |
|
103.01g |
|
-
|
-
|
| Wed 7: |
615 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
46.82g |
|
30.04g |
|
-
|
-
|
| Tue 6: |
755 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
44.20g |
|
45.50g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
485 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
13.72g |
|
28.33g |
|
-
|
-
|
| Wed 23: |
1684 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
97.62g |
|
91.67g |
|
110.93g |
|
-
|
-
|
| Tue 22: |
1452 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
82.89g |
|
128.49g |
|
-
|
-
|
| Mon 21: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
53.46g |
|
125.85g |
|
-
|
-
|
| Sun 20: |
1024 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
51.57g |
|
79.28g |
|
-
|
-
|
| Sat 19: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
44.08g |
|
174.11g |
|
-
|
-
|
| Fri 18: |
768 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
74.10g |
|
81.43g |
|
-
|
-
|
| Thu 17: |
738 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
60.58g |
|
29.70g |
|
-
|
-
|
| May 2021 |
| Thu 6: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
54.80g |
|
181.03g |
|
-
|
-
|
| Wed 5: |
688 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
42.79g |
|
93.93g |
|
-
|
-
|
