Weigh In record (no journal entry) for 09 July 2021
|
75.0 kg
Lost so far: 4.4 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
|
1225 kcal
|
Fat: 42.07g | Prot: 49.65g | Carbs: 79.26g.
Breakfast: No Name Original Rice Crackers, Metamucil Sugar Free Orange Flavour Smooth Texture, Navels Oranges, Tim Hortons Coffee Black. Lunch: Butter, Tomatoes, Gluten Free Bread, Piller's Smoked Chicken Breast, Compliments Balance Sliced Light Havarti Cheese. Dinner: Butter , Green Giant Japanese Mix, High Liner Crispy Breaded Haddock Fillets , High Liner Haddock Fillets, Kraft Cheez Whiz, Celery . Snacks/Other: Smirnoff Vodka. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|