Weigh In record (no journal entry) for 15 February 2014
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84.2 kg
Lost so far: 12.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2014:
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1969 kcal
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Fat: 72.15g | Prot: 84.84g | Carbs: 289.52g.
Breakfast: Sweet Tea 100 Calories (1 Solo cup), Pillsbury Toaster Strudel Pastries Cinnamon Roll with Brown Sugar. Lunch: Sweet Tea 100 Calories (1 Solo cup), Charley's Grilled Subs Philly Chicken (Regular), Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks. Dinner: Sweet Tea 100 Calories (1 Solo cup), Frito-Lay Baked! Cheddar & Sour Cream Potato Crisps, Sargento Ultra Thin Swiss Cheese, My Essentials Sandwich Bread, Duke's Mayonnaise, Deli Sliced Ham. more...
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3165 kcal
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Exercise:
Bicycling (fast) - 15/mph - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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Enthalpyfunction412's Weight History
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